Nutrients in Liver sausage, liverwurst, pork

Sausages and Luncheon Meats

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Amount of nutrients in 100 g (grams) of Liver sausage, liverwurst, pork.

NutrientAmount and UnitPercentage
Water 52.1 g 52.1%
Energy (calorie) 326 kcal
Energy (joule) 1364 kJ
Protein 14.1 g 14.1%
Total lipid (fat) 28.5 g 28.5%
Ash 3.1 g 3.1%
Carbohydrate, by difference 2.2 g 2.2%
Fiber, total dietary 0 g
Calcium, Ca 26 mg 0.03%
Iron, Fe 6.4 mg 0.01%
Magnesium, Mg 12 mg 0.01%
Phosphorus, P 230 mg 0.23%
Potassium, K 170 mg 0.17%
Sodium, Na 860 mg 0.86%
Zinc, Zn 2.3 mg
Copper, Cu 0.24 mg
Manganese, Mn 0.155 mg
Selenium, Se 58 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.272 mg
Riboflavin 1.03 mg
Niacin 4.3 mg
Pantothenic acid 2.95 mg
Vitamin B-6 0.19 mg
Folate, total 30 µg
Folic acid 0 µg
Folate, food 30 µg
Folate, DFE 30 µg
Vitamin B-12 13.46 µg
Vitamin A, RAE 8308 µg
Retinol 8308 µg
Vitamin A, IU 27667 IU
Fatty acids, total saturated 10.6 g 10.6%
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.43 g 0.43%
16:0 hexadecanoic, palmitic fatty acid 6.85 g 6.85%
18:0 octadecanoic, stearic fatty acid 3.31 g 3.31%
Fatty acids, total monounsaturated 13.34 g 13.34%
16:1 undifferentiated, hexadecenoic, palmitoleic 1.06 g 1.06%
18:1 undifferentiated 12.05 g 12.05%
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 2.6 g 2.6%
18:2 undifferentiated 2.45 g 2.45%
18:3 undifferentiated, octadecatrienoic, linolenic 0.14 g 0.14%
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 158 mg 0.16%
Tryptophan 0.151 g 0.15%
Threonine 0.671 g 0.67%
Isoleucine 0.653 g 0.65%
Leucine 1.139 g 1.14%
Lysine 1.155 g 1.16%
Methionine 0.285 g 0.28%
Cystine 0.149 g 0.15%
Phenylalanine 0.617 g 0.62%
Tyrosine 0.362 g 0.36%
Valine 0.857 g 0.86%
Arginine 0.812 g 0.81%
Histidine 0.448 g 0.45%
Alanine 0.83 g 0.83%
Aspartic acid 1.164 g 1.16%
Glutamic acid 2.195 g 2.20%
Glycine 1.096 g 1.10%
Proline 0.85 g 0.85%
Serine 0.694 g 0.69%